What is Nutrition & Lifestyle Medicine?

We must eat and drink in order to stay alive, so why do people still question if better nutrition & lifestyle practices will improve their health, fitness & well being?

At Ivolution, we use the principals of Nutrition & Lifestyle Medicine, which in simple terms, is the use of diet and lifestyle alterations to affect a positive change to your health.



Please read Our Philosophy to discover what we believe are some of the major factors that must be considered in order to achieve optimum health.