What is Nutrition & Lifestyle Medicine?

At Ivolution, we use the principals of Nutrition & Lifestyle Medicine, which in simple terms, is the use of diet and lifestyle alterations or inputs, to affect a positive change to your health, fitness and wellbeing or outputs.

Fundamentally, our health is a representation of our biochemistry at any given point in time.

Therefore the output of health (fitness or wellbeing) is controlled by the input choices (diet & lifestyle) we ourselves make……that choice is yours!

Our Philosophy describes some of the major factors that we consider when analysing each client.